Counselling

A safe, confidential and non-judgemental space to explore life’s challenges, understand your emotions and develop practical strategies for positive change. My person-centred, integrative approach supports your individual needs, strengths and goals. EAP Counselling also available.

Hypnotherapy

Personalised hypnotherapy to support positive behavioural change, manage stress, overcome fears and develop greater confidence through focused attention, relaxation and therapeutic techniques.

Nutrition

Personalised nutrition and lifestyle support, incorporating nutritional science and genetic insights where appropriate, to help you understand your individual needs, develop healthier habits and support long-term physical and emotional wellbeing.

Professional Supervision

A supportive, confidential and collaborative space for hypnotherapists and fellow practitioners to reflect on their clinical work, navigate professional challenges and strengthen their skills. Through individual and group supervision, I encourage ethical practice, professional confidence, self-awareness and ongoing development.

Behavioural Change

Break free from unhelpful habits and recurring patterns through personalised therapeutic support. Combining counselling, hypnotherapy and practical behaviour-change strategies including NLP, we work together to understand underlying triggers, strengthen emotional resilience and create meaningful, sustainable change.